Frustrated
Well I did not lose weight this week. I gained 0.4 lbs. I know that is not much, but I worked harder and ate better this week than I have since I started. I did not go over my points at all, and I did not eat my activity points. I did not eat my extra 35 weekly points. I got my milks, fruit and veggies in most of the week. I did better this week than any other week. I won our weekly activity point challange with 23 points. Two more points than the previous week. I am just going to have to kick in in gear. I do need to concentrate on my non scale victories. When I started WW, I was 246 pound and wore a size 24 jeans that were getting snug. Walking up the stairs, caused me to be short of breath. Today I wear size 22. Some of them are looser as well. I can now go up the stairs without becomming short of breath. Another victory are my measurements.
Oct 4th Dec 30th Jan 27th
Waist: 51 48 46 1/4
Hips 54 52 51 1/4
Arm 14 1/8 13 3/4 13 1/4
Thigh 27 1/4 26 1/4 25 1/4
One of the things that I really count as a victory this week is that I bought 3 pairs of exercise pants in XL that were not in the plus size. I was happy for that. I have not shopped in the regular department in years.
I did work out today so I got some exercise in. Have a great day.
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