landemommy

Well I did not lose weight this week. I gained 0.4 lbs. I know that is not much, but I worked harder and ate better this week than I have since I started. I did not go over my points at all, and I did not eat my activity points. I did not eat my extra 35 weekly points. I got my milks, fruit and veggies in most of the week. I did better this week than any other week. I won our weekly activity point challange with 23 points. Two more points than the previous week. I am just going to have to kick in in gear. I do need to concentrate on my non scale victories. When I started WW, I was 246 pound and wore a size 24 jeans that were getting snug. Walking up the stairs, caused me to be short of breath.  Today I wear size 22. Some of them are looser as well.  I can now go up the stairs without becomming short of breath.  Another victory are my measurements. 

                Oct 4th      Dec 30th       Jan 27th

Waist:      51                  48               46 1/4                         

Hips         54                  52               51 1/4

Arm       14 1/8           13 3/4            13 1/4

Thigh      27 1/4         26 1/4            25 1/4      

One of the things that I really count as a victory this week is that I bought 3 pairs of exercise pants in XL that were not in the plus size. I was happy for that. I have not shopped in the regular department in years. 

I did work out today so I got some exercise in. Have a great day.