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	<title>landemommy</title>
	<link>http://landemommy.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Sat, 23 Feb 2008 04:35:28 +0000</lastBuildDate>
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		<title>Jeans to chase the blues away</title>
		<description>It has been a long week. I was sick all week. I am starting to feel better. I am still feeling weak but I can breathe better and the coughing has subsided. Thank goodness. I am hoping to try to get some exercise tomorrow. I think I am going to ...</description>
		<link>http://landemommy.buddyslim.com/2008/02/23/jeans-to-chase-the-blues-away/</link>
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	<item>
		<title>Frustrated</title>
		<description>Well I did not lose weight this week. I gained 0.4 lbs. I know that is not much, but I worked harder and ate better this week than I have since I started. I did not go over my points at all, and I did not eat my activity points. ...</description>
		<link>http://landemommy.buddyslim.com/2008/01/29/frustrated/</link>
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	<item>
		<title>Motivation would help</title>
		<description>Alot of you are familiar with Squiggly here and I know she talks about the challange we started for earning the most activity points weekly through weight watchers.  I am all set to go. I bought new shoes and even tapes to exercise with. Now all I need is motivation. ...</description>
		<link>http://landemommy.buddyslim.com/2008/01/07/motivation-would-help/</link>
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		<title>I passed my Mini goal!!!!</title>
		<description>My mini goal was 221 which was my 10% goal for WW. Today was weigh in day. I lost 3 lbs this week. Puts me at 220. I got a brass (I think) keychain from ww for meeting my goal. I was really happy. 26 lb loss since Oct 4th.  ...</description>
		<link>http://landemommy.buddyslim.com/2008/01/05/i-passed-my-mini-goal/</link>
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		<title>So glad this week is over</title>
		<description>Good afternoon. I hope everyone is enjoying their saturday. I know I am. This eek has been rough at work.  I am a nurse manager where I work and our annual servey was last week from the State Board of Health. I just took over this position about 2 1/2 ...</description>
		<link>http://landemommy.buddyslim.com/2007/12/01/so-glad-this-week-is-over/</link>
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		<title>jumping around in the freezing cold for 3 hours should earn me a few activity points.</title>
		<description>Happy Black friday everyone. I think think this is one of my favorite days of the year. As the title says, I was standing outside of best buy from 2 am til 5am. It was a bit nippy. But on the positive side I should have earned a few acitivity ...</description>
		<link>http://landemommy.buddyslim.com/2007/11/23/jumping-around-in-the-freezing-cold-for-3-hours-should-earn-me-a-few-activity-points/</link>
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		<title>I gave in</title>
		<description>Today was weigh in day at ww. I lost 1.6 lbs. Puts my weight loss up to 13lbs. only 37 more pounds to go Shelley til Indy goal has been reached.

Of course I had to go screw it up by agreeing to go to chinese. (Sorry Shelley) I just didn't want ...</description>
		<link>http://landemommy.buddyslim.com/2007/11/08/i-gave-in/</link>
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		<title></title>
		<description>Happy Saturday. Hope everyone is well. I made a pizza from my WW cookbook today. Besides some of the edges are a little burnt, it is pretty good. It is six servings. I have eaten 3. I am really full right now but I am trying to resist the urge ...</description>
		<link>http://landemommy.buddyslim.com/2007/11/03/13/</link>
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		<title>Thursday weigh in day.</title>
		<description>It was another weigh in day at weight watchers. I lost 2.2 lbs this week. That puts me at 11.4 lb weight loss since I started weight watchers October 4, 2007. I am happy.  I have really enjoyed this program. I love the ladies at the meeting. I am going ...</description>
		<link>http://landemommy.buddyslim.com/2007/11/01/thursday-weigh-in-day/</link>
			</item>
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		<title>Somebody needs to take the chocolate away</title>
		<description>I am tired. There is no doubt about it. I have been working hard. My goal this week was to earn 3 activity points. I have earned 9. I think I have met my goal. Food wise it has been hit and miss. I am staying within my points but ...</description>
		<link>http://landemommy.buddyslim.com/2007/10/31/somebody-needs-to-take-the-chocolate-away/</link>
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